Food
Store at least a three-day supply of non-perishable food. Select foods that require no refrigeration,
preparation or cooking and little or no water. If you must heat food, pack a can of sterno.
Select food items that are compact and lightweight. Avoid foods that will make you thirsty.
Choose salt-free crackers, whole grain cereals, and canned foods with high liquid content.
*Include a selection of the following foods in your Disaster Supplies Kit:
Note: Be sure to include a manual can opener.
Ready-to-eat canned meats, fruits and vegetables
Canned juices, milk, soup (if powdered, store extra water)
Staples--sugar, salt, pepper
High energy foods--peanut butter, jelly, crackers, granola bars, trail mix
Vitamins
Foods for infants, elderly persons or persons with special dietary needs
Comfort/stress foods--cookies, hard candy, sweetened cereals, lollipops, instant coffee, tea bags
First Aid Kit
Assemble a first aid kit for your home and one for each car. A first aid kit* should include:
Sterile adhesive bandages in assorted sizes
2-inch sterile gauze pads (4-6)
4-inch sterile gauze pads (4-6)
Hypoallergenic adhesive tape
Triangular bandages (3)
2-inch sterile roller bandages (3 rolls)
3-inch sterile roller bandages (3 rolls)
Scissors
Tweezers
Needle
Moistened towelettes
Antiseptic
Thermometer
Tongue blades (2)
Tube of petroleum jelly or other lubricant
Assorted sizes of safety pins
Cleansing agent/soap
Latex gloves (2 pair)
Sunscreen
Non-prescription drugs
Aspirin or nonaspirin pain reliever
Anti-diarrhea medication
Antacid (for stomach upset)
Syrup of Ipecac (use to induce vomiting if advised by the Poison Control Center)
Laxative
Activated charcoal (use if advised by the Poison Control Center)
Clothing and Bedding
If you live in a cold climate, you must think about warmth.
It is possible that you will not have heat.
*Include at least one complete change of clothing and footwear per person.
Jacket or coat
Long pants
Long sleeve shirt
Sturdy shoes or work boots
Hat, gloves and scarf
Rain gear
Thermal underwear
Blankets or sleeping bags
Sunglasses
Sanitiation
Toilet paper
Soap, liquid detergent
Feminine supplies
Personal hygiene items
Plastic garbage bags, ties (for personal sanitation uses)
Plastic bucket with tight lid
Disinfectant
Household chlorine bleach
Tools
Mess kits, or paper cups, plates and plastic utensils
Special Items
Remember family members with special needs, such as infants and elderly or disabled persons.
For Baby
Formula
Diapers
Bottles
Pacifiers
Powdered milk
Medications
For Adults
Heart and high blood pressure medication
Insulin
Prescription drugs
Denture needs
Contact lenses and supplies
Extra eye glasses
Hearing aid batteries
Important Family Documents
Keep these records in a waterproof, portable container.
Will, insurance policies, contracts, deeds, stocks and bonds
Photo IDs, passports, social security cards, immunization records
Bank account numbers
Credit card account numbers and companies telephone numbers
Family records (birth, marriage, death certificates)
Photocopies of credit and identification cards
Cash and coins.
Entertainment--games and books.